{"id":58,"date":"2011-09-13T20:04:37","date_gmt":"2011-09-13T20:04:37","guid":{"rendered":"http:\/\/aikido-cattenom.net\/?page_id=58"},"modified":"2025-08-25T10:49:22","modified_gmt":"2025-08-25T08:49:22","slug":"pourquoi-laikido","status":"publish","type":"page","link":"https:\/\/aikido-cattenom.net\/?page_id=58","title":{"rendered":"L&rsquo;A\u00efkido, un choix de vie"},"content":{"rendered":"<div id=\"content\" style=\"text-align: center;\"><a href=\"https:\/\/aikido-cattenom.net\/wp-content\/uploads\/2011\/09\/oSensei02.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-116\" title=\"oSensei02\" src=\"https:\/\/aikido-cattenom.net\/wp-content\/uploads\/2011\/09\/oSensei02.jpg\" alt=\"\" width=\"128\" height=\"151\" srcset=\"https:\/\/aikido-cattenom.net\/wp-content\/uploads\/2011\/09\/oSensei02.jpg 120w, https:\/\/aikido-cattenom.net\/wp-content\/uploads\/2011\/09\/oSensei02-85x100.jpg 85w\" sizes=\"auto, (max-width: 128px) 100vw, 128px\" \/><\/a><a href=\"https:\/\/aikido-cattenom.net\/wp-content\/uploads\/2011\/09\/oSensei01.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-115\" title=\"oSensei01\" src=\"https:\/\/aikido-cattenom.net\/wp-content\/uploads\/2011\/09\/oSensei01.jpg\" alt=\"\" width=\"128\" height=\"151\" \/><\/a><a href=\"https:\/\/aikido-cattenom.net\/wp-content\/uploads\/2011\/09\/oSensei03.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-117\" title=\"oSensei03\" src=\"https:\/\/aikido-cattenom.net\/wp-content\/uploads\/2011\/09\/oSensei03.jpg\" alt=\"\" width=\"128\" height=\"151\" \/><\/a><a href=\"https:\/\/aikido-cattenom.net\/wp-content\/uploads\/2011\/09\/oSensei04.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-118\" title=\"oSensei04\" src=\"https:\/\/aikido-cattenom.net\/wp-content\/uploads\/2011\/09\/oSensei04.jpg\" alt=\"\" width=\"128\" height=\"151\" \/><\/a><br title=\"\" \/>\n<h2>\u00a0<\/h2>\n<h2 style=\"text-align: left;\"><b>Choisir un sport n\u2019est pas anodin<\/b><\/h2>\n<p class=\"p3\" style=\"text-align: left;\">Beaucoup h\u00e9sitent \u00e0 se lancer dans une activit\u00e9 physique et finissent par ne rien pratiquer.<\/p>\n<p class=\"p3\" style=\"text-align: left;\"><span class=\"s2\"><b>Le sport r\u00e9\u00e9quilibre le corps et l\u2019esprit<\/b><\/span>, et apporte une fatigue physique b\u00e9n\u00e9fique pour lutter contre le stress quotidien.<\/p>\n<h2 style=\"text-align: left;\"><b>Un esprit sain dans un corps sain<\/b><\/h2>\n<p class=\"p3\" style=\"text-align: left;\">L\u2019a\u00efkido sollicite l\u2019ensemble du corps et d\u00e9veloppe :<\/p>\n<ul style=\"text-align: left;\">\n<li>\n<p class=\"p1\"><b>Souplesse<\/b><b><\/b><\/p>\n<\/li>\n<li>\n<p class=\"p1\"><span class=\"s1\">\u00a0<\/span><b>Puissance<\/b><b><\/b><\/p>\n<\/li>\n<li>\n<p class=\"p1\"><span class=\"s1\">\u00a0<\/span><b>Coordination<\/b><b><\/b><\/p>\n<\/li>\n<li>\n<p class=\"p1\"><span class=\"s1\">\u00a0<\/span><b>Pr\u00e9cision<\/b><b><\/b><\/p>\n<\/li>\n<li>\n<p class=\"p1\"><span class=\"s1\">\u00a0<\/span><b>\u00c9quilibre<\/b><\/p>\n<\/li>\n<\/ul>\n<h2 style=\"text-align: left;\"><b>Plus qu\u2019un sport, un art martial<\/b><\/h2>\n<p class=\"p3\" style=\"text-align: left;\">L\u2019a\u00efkido n\u2019est pas seulement une technique de d\u00e9fense :<\/p>\n<ul style=\"text-align: left;\">\n<li>\n<p class=\"p1\">Il enseigne la <span class=\"s1\"><b>ma\u00eetrise de soi<\/b><b><\/b><\/span><\/p>\n<\/li>\n<li>\n<p class=\"p1\"><span class=\"s1\">Il d\u00e9veloppe la <\/span><b>lucidit\u00e9 face aux situations quotidiennes<\/b><b><\/b><\/p>\n<\/li>\n<li>\n<p class=\"p1\"><span class=\"s1\">Il permet de trouver un <\/span><b>\u00e9quilibre harmonieux entre corps et esprit<\/b><\/p>\n<\/li>\n<\/ul>\n<h2 style=\"text-align: left;\"><b>Une vie plus riche et plus sereine<\/b><\/h2>\n<p class=\"p3\" style=\"text-align: left;\">Accessible \u00e0 tous, l\u2019a\u00efkido pr\u00f4ne le <span class=\"s2\"><b>respect de l\u2019autre<\/b><\/span> :<\/p>\n<ul style=\"text-align: left;\">\n<li>\n<p class=\"p1\">Hommes et femmes<\/p>\n<\/li>\n<li>\n<p class=\"p1\">Enfants et adultes<\/p>\n<\/li>\n<li>\n<p class=\"p1\">Jeunes et seniors<\/p>\n<\/li>\n<\/ul>\n<p class=\"p3\" style=\"text-align: left;\">Chaque pratiquant peut y trouver des <span class=\"s2\"><b>points communs et b\u00e9n\u00e9fices humains et physiques<\/b><\/span>, pour une vie plus sereine et \u00e9quilibr\u00e9e.<\/p>\n<\/div>\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0 Choisir un sport n\u2019est pas anodin Beaucoup h\u00e9sitent \u00e0 se lancer dans une activit\u00e9 physique et finissent par ne rien pratiquer. Le sport r\u00e9\u00e9quilibre le corps et l\u2019esprit, et apporte une fatigue physique b\u00e9n\u00e9fique pour lutter contre le stress &hellip; <a href=\"https:\/\/aikido-cattenom.net\/?page_id=58\">Continuer la lecture <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"onecolumn-page.php","meta":{"footnotes":""},"class_list":["post-58","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/aikido-cattenom.net\/index.php?rest_route=\/wp\/v2\/pages\/58","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aikido-cattenom.net\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/aikido-cattenom.net\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/aikido-cattenom.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/aikido-cattenom.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=58"}],"version-history":[{"count":8,"href":"https:\/\/aikido-cattenom.net\/index.php?rest_route=\/wp\/v2\/pages\/58\/revisions"}],"predecessor-version":[{"id":146238,"href":"https:\/\/aikido-cattenom.net\/index.php?rest_route=\/wp\/v2\/pages\/58\/revisions\/146238"}],"wp:attachment":[{"href":"https:\/\/aikido-cattenom.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=58"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}